DISCLAIMER: All information presented by Fitness by Dawn, LLC is for education purposes only. The material contained on this site is not intended to diagnose, treat, or be a substitute for medical counseling. The site is intended to help you make informed decisions about your diet and health. Any application of the recommendations set forth on this site is at the viewer's discretion and sole risk. Please note that the information on this website is not intended as medical advice. It is not designed to be all-inclusive nor is it intended to substitute for the individual advice and decision making of your own physician.  Before adhering to any Information or recommendations you should consult with your physician or other health care professionals before starting this or any other fitness program to determine if it is right for your needs.   Understand that you are solely responsible for the way this information is perceived and utilized, and do so at your own risk.  In no way will you hold Fitness by Dawn, LLC responsible for any injuries or problems that might occur due to your use of this web site and any links from these pages.  Do not start any fitness program or make changes to your diet if your physician or health care provider advises against it.  If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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